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Blog

My Blog

Age Should Not Define Us! just as with any other ‘ism’

August 21, 2021/in Blog/by Mary Jane

If there is one thing research is showing, it’s that the 50+ generations are needed more than ever, to continue contributing their value to society. “We no longer want to be on the sidelines but playing an active role in building our future, the economy and making a positive contribution to society! In fact, we […]

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https://creatingwaves.nl/wp-content/uploads/2021/08/Untitled-design.png 825 1610 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2021-08-21 14:27:142021-08-21 14:38:08Age Should Not Define Us! just as with any other ‘ism’

A Fixed Versus A Growth Mindset

July 10, 2021/in Blog/by Mary Jane

If you think your character, personality traits and intelligence are static or that your ability to learn was determined by your genetic ‘pool’ (clean or dirty) or that what you’ve got in this moment is all you’ve got, then please think again. Research by Carol Dweck, a Stanford Psychology Professor, shows that “people’s mindset about […]

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https://creatingwaves.nl/wp-content/uploads/2019/07/Skogsfloating-8.png 502 369 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2021-07-10 18:57:112021-07-10 19:00:51A Fixed Versus A Growth Mindset
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Do You Dare To Swim With The Sharks?

September 20, 2020/in Blog/by Mary Jane

Many of you who know me, also know I’ve spent eleven years as a (board) member for PWN Netherlands.  As well, I work with two companies supporting diversity in the workplace, and supporting women in developing their careers. All three of these organization are voices for gender balanced leadership. And although this article isn’t about […]

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https://creatingwaves.nl/wp-content/uploads/2020/09/263823.jpg 156 195 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2020-09-20 11:24:472020-09-20 11:25:56Do You Dare To Swim With The Sharks?

What’s In a Smile?

August 22, 2020/0 Comments/in Blog/by Mary Jane

I really do love simple solutions. Things we can do for ourselves, which help us feel better. Especially in these days of restricted contact. After all, it’s the summer of 2020 and virtually the whole world has been affected by a pandemic since February. The end isn’t yet in sight. We need all the help […]

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https://creatingwaves.nl/wp-content/uploads/2014/08/Smiley-Face-e1409065067109.jpg 203 350 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2020-08-22 09:00:372020-08-22 14:53:54What’s In a Smile?

How Full is Your Battery?

June 24, 2020/0 Comments/in Blog/by Mary Jane

“People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives.” J. Michael Straczynsk Awareness – A Better Coping Strategy The first step […]

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https://creatingwaves.nl/wp-content/uploads/2014/09/Afleiden.jpg 232 398 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2020-06-24 14:00:122020-06-24 12:24:29How Full is Your Battery?
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Getting Your Zzzz’s

March 15, 2020/in Blog/by Mary Jane

Did you know that Friday, March 13th 2020, was #worldsleepday? According to worldsleepday.org, it “is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.” I started my deep dive into why we need sleep back in […]

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https://creatingwaves.nl/wp-content/uploads/2020/03/pngfind.com-sleep-png-91055.png 641 831 Mary Jane https://creatingwaves.nl/wp-content/uploads/2023/07/Logo-Creating-Waves-300x85.png Mary Jane2020-03-15 11:22:402020-03-15 11:30:50Getting Your Zzzz’s
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Recent Posts

  • Authentic or Wholehearted? August 31, 2024
  • Finding the Space March 13, 2024
  • Navigating Stress: Suppress or Mitigate? August 17, 2023

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