Getting Your Zzzz’s
Many organizations will think that sleep isn’t a topic they need to be concerned about. Why should attention be given to the quantity and quality of an employee’s sleep, is a common question. In the last 15 – 20 years much research has been done into the effects of sleep deprivation on our brain. We lose the ability to make accurate judgments and decisions.
The impact of too little or poor quality sleep can’t be underestimated! Not only does it concern safety, but as well, productivity, creativity and innovation will be impacted.
During this 3 hour workshop, participants will learn about: the importance of sleep, why we sleep, how sleep works and most importantly, next steps to a better sleep.
and together, we’ll discuss what the best possible options are for you and/or your business.